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Empowered Athletics PT

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Welcome to Empowered Athletics PT!

I’m Dr. Kait, a sports PT in Laguna Niguel helping athletes recover from injury, stay in their sport, and perform at their best…the right way, the first time.

All sessions are 1-on-1, fully customized, and built for people who take their health & performance seriously.

You’ve got a lot riding on your body. Don’t leave your care to chance.

If you’re not sure where to start, Book a Consultation and we’ll guide you.

Dr. Kaitlynne Ireland
(She/Her/Hers) DPT, MS, EMT, CSCS

Hi, I’m Dr. Kait Ireland, a sports physical therapist based in Laguna Niguel, CA. I specialize in helping athletes, active adults, and postpartum moms recover from injury, prevent setbacks, and perform at their best. Every session is 1-on-1, fully personalized, and built around getting you back to the sport or life you love, the right way. Not sure where to start? Book a Consultation and let’s talk.

Hi, I’m Dr. Kait Ireland, a sports physical therapist based in Laguna Niguel, CA. I specialize in... Read More

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Located at: 28062 Forbes Rd, Laguna Niguel
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Need Help? 9495020951 kait@empoweredathleticspt.com